Coaches

Owner John Cowell is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) with the National Strength and Conditioning Association (NSCA) as well as third level (of four) Corrective and High Performance Exercise Kinesiologist (CHEK III). He is also a Certified Metabolic Typing Advisor and a USA-Weightlifting Club Coach and a Regional Coach with the Poliquin International Certification Program. For more than ten years John has been in the fitness industry as an Elite level cyclist with the United States Cycling Federation and as a fitness expert. Since dedicating his life to training others, John has interned with such experts as Charles Poliquin and Paul Chek. He has worked with some of the best athletes in the world as well as extremely complex orthopedic conditions; and everything in between! He is an author of several articles on fitness as well as a hired consultant and lecturer on the topic.